Comments for How To Pronounce Acai

Comment on Colon Cleansing Diet Recipes by netzs

netzs — Wed, 09 Feb 2011 21:07:59 +0000

Program your Weight Loss in as Easy as a Week,
The idea of the program is to be able for you to develop a consistent approach to weight loss as well as a healthy endurance when exercising. The program’s objective is to get rid of the excesses in your body, the excess fat. Not the healthy and lean muscle tissues and body fluids.

The program first requires your focus and dedication, so therefore you need to be prepared in both mind and – of course – body. It is highly advised that you first visit your doctor for a check-up before embarking on any weight loss program.

It is important that when starting on any weight loss program, one should be positive enough to work for the results. Some people get impatient easily but long term effects are assured as long as one sticks to the weight loss plan at hand.

Stretch, stretch and stretch some more. Before actually doing those exercises and working out those muscles, a little stretching is needed in order to avoid any injury or soreness in your body.

It is also not advisable for anyone to try too hard. Everything should be done in moderation. Find the level of exercise and training that suits you. It should be enough for you to be comfortable in but not too convenient that it will not be much of a challenge.
The first week
The first day of the program involves a long and steady walk in a little over twenty minutes. After the walk, follow it up with a good stretch. This takes so little of your time for the first day. In less than an hour you have taken that first step to a weight loss program that could work to your advantage. More info check out http://fast-weightloss-plans.blogspot.com/
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Comment on Colon Cleansing Diet Recipes by Scott K

Scott K — Wed, 09 Feb 2011 21:05:59 +0000

I came across this great product for weight loss (all nautral) and it was excellent for me (it’s a detox colon cleanse). Together with a good diet and exercise I am finally happy with my body and the way I look. You should check this product at
http://www.diet-happy.us , they have a free trial and you only pay $4.95 shipping and handling. A must!
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Comment on Acai Berry Diet – Acai Berry Weight Loss Information by Dr Frank

Dr Frank — Wed, 09 Feb 2011 21:03:59 +0000

It is absolutely worthless as an aid to weight loss. Continue with your exercise and reduce your calorie intake.
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GP for more years than I care to remember

Comment on Colon Cleansing Diet Recipes by CynthiaEMT

CynthiaEMT — Wed, 09 Feb 2011 21:03:59 +0000

No, its not a good way to start a diet or to help you lose weight. Supporters of colonics and colon cleansing try to get people to believe that they can have several pounds of feces in their intestines. But it isn't true. Colonics can cause infection through improperly cleaned equipment and they can flush the good bacteria out of the intestines. If you want an empty colon, you could do a solid food fast, where you just drink liquids for a couple of days and get similar results. The best method for losing weight is to eat a healthy diet and get exercise.
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Comment on Acai Berry Diet – Acai Berry Weight Loss Information by Fraggle

Fraggle — Wed, 09 Feb 2011 21:01:59 +0000

It’s a scam.

If you’re looking to build muscle, amp up the protein in your diet.
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Comment on Colon Cleansing Diet Recipes by mmn77

mmn77 — Wed, 09 Feb 2011 21:01:59 +0000

? I don’t know what this would do to start a diet…but i’ll read other pp’s anwers in case they know something i don’t…can i add a question here, where would you get this done at?
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Comment on Acai Berry Diet – Acai Berry Weight Loss Information by Bob G

Bob G — Wed, 09 Feb 2011 20:59:59 +0000

Acai berry is a scam. it has as much benefit to someone trying to lose weight as sawdust.
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Comment on Colon Cleansing Diet Recipes by Corey

Corey — Wed, 09 Feb 2011 20:59:59 +0000

just exercise
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Comment on Acai Berry Diet – Lose Weight and Live Healthy With the Acai Berry Diet by volleybalgrl

volleybalgrl — Wed, 09 Feb 2011 20:59:59 +0000

Hey! the exercises you are doing are great! Is it possible for you to add some weight training in there? Cuz that would help so much-the more muscle you have the more calories you burn. Ok now for eating, here is a list of foods that my trainer gives me to stay fit:
Eggs, Oatmeal, Fruits, Veggies, Berries, Protien Shakes, Almonds and Nuts, Lean meats such as turkey and ham. I have lots of tips for resisting bad food. so please email me if you want, I would be happy to help you! volleybalgrl@cutey.com (My names Alyse
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Comment on Acai Berry Diet – Lose Weight and Live Healthy With the Acai Berry Diet by Gryffindor Girl

Gryffindor Girl — Wed, 09 Feb 2011 12:57:38 +0000

Diet tips that do not involve the acai berry or anything of the like?
I’m trying to lose 15-20 pounds (6-9 kg) to help myself feel better about my self-image. I exercise for 1-2 hours everyday, playing volleyball and tennis, or running on a treadmill. I also walk a lot during the summer thanks to a large neighborhood. Is that enough? If you could suggest a few good moves that I should add to my routine would be greatly appreciated.

Eating healthy is my problem. My house is loaded with goodies and whatnot, and the fact that I hate fruits does not help. What foods should I avoid? A healthy eating guide or just some ideas on what to eat without breaking the bank (or making things worse) is wonderful. I have a hard time resisting tempting foods, like I’ve had 3 donuts today. I would rather not participate in a fad diet, so do not mention weight watchers or whatever else there is out there.

I am a minor, and therefore still live with my parents, so joining a gym would be a little awkward and out of the question.
DO NOT MENTION ACAI BERRIES OR ANY OTHER DIET PROGRAM OR MAGIC TEA OR MAGIC COOKIES OR WHATEVER!!! FORGET FRUITS, I LOATHE ALL FRUIT EXCEPT FOR APPLE JUICE! TRY LISTENING TO THE ORIGINAL INSTRUCTIONS!

Comment on Colon Cleansing Diet Recipes by Toy

Toy — Wed, 09 Feb 2011 12:57:36 +0000

Colon Cleanse…Is it a good way to kick start a diet?
I have about a mth to loose 10-15lbs. Should I use it once a week thru-out my diet & exercise? Also if u have any recipes for a dieting I would greatly appreciate it!

Comment on Acai Berry Diet – Acai Berry Weight Loss Information by Sean Mcclair

Sean Mcclair — Wed, 09 Feb 2011 12:57:30 +0000

Is the Acai Berry diet effective, and worthwhile?
I have been running a 3 mile run for the last 3-4 months daily, sometimes doing x2 3mile runs a day = 6 miles, I am aiming to lose a small bit of weight and also tone my body up also. I have looked up effective ways on a Google search to find out what i can do to increase weight loss etc. I come across the Acai Berry diet and would love to hear some information regarding this diet as I’m guessing, all the info I am getting from web sites I’ve visited are just basiclly trying to sell the product.
Thanks for any help thats given.

Comment on Lose Belly Fat by marfg12345

marfg12345 — Wed, 09 Feb 2011 02:03:15 +0000

@Mudi2620 do you …
@Mudi2620 do you know that every male has 6 pack abs and muscles, but they are under that fat and we don’t see them trough it, when you loose fat you will see the abs coming then just start to do abs and push ups to tone them and make them bigger and sharper

Comment on Lose Belly Fat by nctrls2

nctrls2 — Wed, 09 Feb 2011 02:03:15 +0000

@marfg12345 Thanks …
@marfg12345 Thanks for the Advice I’ll start as soon as possible. X/

Comment on Lose Belly Fat by bigbenlinman7

bigbenlinman7 — Wed, 09 Feb 2011 02:03:15 +0000

you have a big nose
you have a big nose